Services

Treatment sessions are tailored to your individual needs. An assessment and diagnosis of your personal situation is conducted through one to one discussion, then a supportive and proactive plan is developed.

The following treatments can be offered:

Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Eye Movement Desensitisation & Reprocessing (EMDR)
Hypnosis
Interpersonal Therapy
Mindfulness
Relaxation and Meditation Strategies
Solution-focused Counselling
Insight-orientated Psychotherapy