Treatment Approaches

Treatment sessions are tailored to your individual needs. An assessment and diagnosis of your personal situation is conducted through one to one discussion, then a supportive and proactive plan is developed.

The following treatments can be offered:

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behaviour Therapy (CBT)
• Eye Movement Desensitisation & Reprocessing (EMDR)
• Hypnosis
• Interpersonal Therapy
• Mindfulness
• Relaxation and Meditation Strategies
• Solution-focused Counselling
• Insight-orientated Psychotherapy

Bay Road Counselling & Psychology is not a crisis service

For emergencies call 000 or visit your nearest hospital

Lifeline 131114
Beyond Blue 1300 22 4636
Suicide Helpline 1300 651 251